???? ???????????

????????? ????????? ???????? ??????? ???????????? ??????????????

???? ??????????? ????????
??????? ??????????? ?????? ??????????? ???????? ????? தினசரி வாழ்க்கை முறை ???? ???? சமநிலை கிரக யோகங்கள் யோகா & நலம்
???? ????
Monsoon Season Reset
During humid weather, favor light movement, balanced breathing, and digestive-supportive routines. Keep your practice regular but not exhausting.
கிரக தொடர்பு:
moon
????????????????????:
kapha vata