Brahmarpanam Brahma Havih (Food Prayer)
Universal/Brahman
Shloka/Verse
Easy - Anyone can chant
Safe for All
ब्रह्मार्पणं ब्रह्म हविर्ब्रह्माग्नौ ब्रह्मणा हुतम्।
ब्रह्मैव तेन गन्तव्यं ब्रह्मकर्मसमाधिना॥
Brahma-arpanam Brahma Havir Brahma-agnau Brahmanaa Hutam
Brahmaiva Tena Gantavyam Brahma-karma-samaadhina
Meaning
The offering is Brahman, the oblation is Brahman, offered by Brahman into the fire of Brahman. Brahman alone is to be attained by one who sees Brahman in action.
When to Chant
Before meals, to offer food to the divine.
Best Time: Before meals
நன்மைகள்
Transforms eating into sacred act, promotes gratitude.
ஆதாரம்
Bhagavad Gita (4.24)