Paramahansa Paramahansa Yogananda
Kriya Yoga
"Teacher of Kriya Yoga and author of a spiritual classic"
"Teacher of Kriya Yoga and author of a spiritual classic"
Paramahansa Yogananda (1893–1952) spread Kriya Yoga globally and founded the Self-Realization Fellowship. His teachings emphasize meditation, devotion, and self-realization.
For modern anxiety and distraction, his meditation-first approach is highly relevant.
He offers a disciplined, repeatable path (practice → inner calm → clarity) instead of vague spirituality.
ஜெயந்தி/பிறந்த நாள்: January 5