Introduction
Paramahansa Yogananda (1893–1952) spread Kriya Yoga globally and founded the Self-Realization Fellowship. His teachings emphasize meditation, devotion, and self-realization.
Life Journey
1893
Birth
Born in Gorakhpur, Uttar Pradesh
1920
West journey
Traveled abroad to teach yoga and meditation
1925
Organization
Built the foundation of Self-Realization Fellowship
1946
Major book
Autobiography published (widely popularized later)
1952
Mahasamadhi
Passed away in Los Angeles
Core Teachings
- Meditation is the direct path to inner peace
- Kriya Yoga accelerates spiritual progress
- Devotion and self-control support realization
- God can be experienced as joy within
How to Follow / Practices
- Meditation (including Kriya Yoga techniques, where taught)
- Breath awareness and interiorization
- Devotional prayer and chanting
- Self-discipline and calm living
Famous Works & Speeches
Autobiography of a Yogi
Whispers from Eternity
The Second Coming of Christ (commentary)
Relevance for Modern Life
For modern anxiety and distraction, his meditation-first approach is highly relevant.
He offers a disciplined, repeatable path (practice → inner calm → clarity) instead of vague spirituality.
Inspiring Quotes
"The season of failure is the best time for sowing the seeds of success."
"Meditation is the way to divine knowledge."
Associated Places & Ashrams
Ashram/Monastery
SRF Headquarters
Los Angeles, International
Birthplace
Gorakhpur
Gorakhpur, Uttar Pradesh
Festivals & Remembrance
Jayanti (Birth Anniversary): January 5