బోధన
అర్థం
Anger is not only an emotion. It is a chain reaction that narrows perspective, distorts memory, and pushes people into decisions they later regret.
ఆచరణాత్మక అనువర్తనం
When you feel insulted or blocked, delay the response. Drink water, step away, and ask what value or fear is being triggered. Reply only after your voice and breath have softened.
మూలం
Bhagavad Gita, 2.62-63
ఆపాదించబడింది: Sri Krishna