Upanishads
The Observer and The Observed
ஜனவரி 31, 2026
When there is no observer, there is no observed. In deep meditation, the seer, the seeing, and the seen become one.
Understanding the Wisdom
Separation is an illusion created by the mind. In reality, everything is interconnected. The observer and observed are one consciousness experiencing itself.
Practice Today
While eating a meal today, practice being fully present. Notice when you separate yourself from the experience versus when you merge with it.
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