ഉപദേശം
മൂല പാഠം
അർത്ഥം
Satya, truthfulness, is one of the five yamas of yoga. It asks us to align speech with reality, not with what is comfortable or safe. Avoiding truth to protect peace often increases inner tension. Truthful speech, delivered with care, builds the trust that sustains relationships over time.
പ്രായോഗിക ഉപയോഗം
Today, notice one situation where you chose vague words to avoid difficulty. Practise restating it clearly and honestly — without harshness. Truth does not require aggression; it requires steadiness.
ഉറവിടം
Yoga Sutras of Patanjali, YS 2.30
ആരോപണം: Patanjali