ಬೋಧನೆ
A large part of stress comes from trying to carry more wanting than life can peacefully hold.
ಅರ್ಥ
Stress is not caused only by workload. It is also intensified by comparison, speed, and unexamined craving. Moderation protects peace.
ಪ್ರಾಯೋಗಿಕ ಅನ್ವಯ
For one week, reduce one unnecessary demand you place on yourself—constant availability, needless perfectionism, or status-driven pressure.
ಮೂಲ
Adi Shankaracharya, Vairagya themes
ಆರೋಪಿಸಲಾಗಿದೆ: Adi Shankaracharya