ಬೋಧನೆ
The mind focuses better when it is not forced to keep deciding small things all day.
ಅರ್ಥ
Attention is weakened not only by distraction, but by too many unnecessary choices. Simplifying routine protects mental energy for meaningful work and prayer.
ಪ್ರಾಯೋಗಿಕ ಅನ್ವಯ
Standardize one part of your day—morning routine, work order, meal timing, or study slot—so your focus is preserved for higher priorities.
ಮೂಲ
Yoga Sutras of Patanjali, Abhyasa themes
ಆರೋಪಿಸಲಾಗಿದೆ: Patanjali