शिक्षा
A large part of stress comes from trying to carry more wanting than life can peacefully hold.
अर्थ
Stress is not caused only by workload. It is also intensified by comparison, speed, and unexamined craving. Moderation protects peace.
व्यावहारिक उपयोग
For one week, reduce one unnecessary demand you place on yourself—constant availability, needless perfectionism, or status-driven pressure.
स्रोत
Adi Shankaracharya, Vairagya themes
श्रेय: Adi Shankaracharya