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Navaratri Beginner Daily Routine
Daily Devotional PlanOverview
A gentle and sustainable nine-day format suitable for family life and work schedules.
Daily Steps
- Start with two minutes of quiet breathing.
- Offer a lamp and flower.
- Chant a Devi mantra for 7 to 10 minutes.
- Read one paragraph on values like courage and compassion.
- Close with peace prayer.
Recommended Mantra
Om Dum Durgayai Namah
Do and Don't
- Do: stay respectful and consistent.
- Do not: use harmful intentions, coercive ideas, or fear-based language.
Important Disclaimer
Educational content only. These pages are for personal spiritual practice. For medical or mental health concerns, consult qualified professionals.