Back to Chakra Hub
Crown Chakra
Sahasrara
Location
Top of head
Element
Consciousness
Bija Mantra
Silence / Om
Summary
Inner stillness, humility, and spiritual orientation.
Detailed Learning
Sahasrara is associated with contemplation and spiritual perspective. For beginners, this means quiet sitting, gentle prayer, and reflective gratitude.
The emphasis is humility and balance in daily life. Spiritual growth is a gradual process supported by ethics, discipline, and compassion.
Safe practice does not replace professional care when needed and avoids certainty claims about extraordinary outcomes.
The emphasis is humility and balance in daily life. Spiritual growth is a gradual process supported by ethics, discipline, and compassion.
Safe practice does not replace professional care when needed and avoids certainty claims about extraordinary outcomes.
Related Practices
Important Disclaimer
Educational content only. These pages are for personal spiritual practice. For medical or mental health concerns, consult qualified professionals.