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Chakra Meditation Hub

Explore the seven energy centers and discover meditation practices for inner balance and spiritual growth.

7 Chakras 14 Practices
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The Seven Chakras

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Crown Chakra icon
Crown Chakra

Sahasrara

Inner stillness, humility, and spiritual orientation.

Top of head Consciousness
Heart Chakra icon
Heart Chakra

Anahata

Compassion, forgiveness, and balanced emotional openness.

Center of chest Air
Root Chakra icon
Root Chakra

Muladhara

Grounding, safety, stability, and steady daily habits.

Base of spine Earth
Sacral Chakra icon
Sacral Chakra

Svadhisthana

Emotional flow, creativity, and respectful relationships.

Lower abdomen Water
Solar Plexus Chakra icon
Solar Plexus Chakra

Manipura

Inner discipline, confidence, and responsible action.

Navel region Fire
Third Eye Chakra icon
Third Eye Chakra

Ajna

Discernment, insight, and reflective awareness.

Between eyebrows Light
Throat Chakra icon
Throat Chakra

Vishuddha

Truthful expression, listening, and conscious speech.

Throat Ether

Meditation Practices

Humility Contemplation (9 min)
Crown Chakra
9 min
Quiet Sitting with Prayer (10 min)
Crown Chakra
10 min
Gratitude Meditation (8 min)
Heart Chakra
8 min
Heart Kindness Prayer (10 min)
Heart Chakra
10 min
Body Scan for Stability (10 min)
Root Chakra
10 min
Root Grounding Breath (8 min)
Root Chakra
8 min
Creative Flow Visualization (12 min)
Sacral Chakra
12 min
Sacral Emotional Observation (10 min)
Sacral Chakra
10 min
Discipline Check-In Meditation (10 min)
Solar Plexus Chakra
10 min
Solar Center Confidence Practice (9 min)
Solar Plexus Chakra
9 min
Self-Inquiry Reflection (12 min)
Third Eye Chakra
12 min
Third Eye Breath Focus (10 min)
Third Eye Chakra
10 min
Conscious Speech Pause Practice (8 min)
Throat Chakra
8 min
Listening Meditation (10 min)
Throat Chakra
10 min
Important Disclaimer

Educational content only. These pages are for personal spiritual practice. For medical or mental health concerns, consult qualified professionals.