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Mental Peace / Anxiety Relief

Calming mantras for peace of mind, reducing anxiety, and finding inner stillness.

When to Use

When feeling anxious, stressed, or overwhelmed. Good for meditation.

6 Mantras 3 Quick Mode 102 views
Estimated Time
~5 min (Quick)
~15 min (Full)
1

ॐ नमः शिवाय

I bow to Shiva — the auspicious one, the supreme consciousness.

1, 11, 21, 54, or 108 Easy - Anyone can chant
2

कर्पूरगौरं करुणावतारं संसारसारं भुजगेन्द्रहारम्। सदा वसन्तं हृदयारविन्दे भवं भवानीसहि…

I bow to Lord Shiva, who is white as camphor, the incarnation of compassion, the essence of worldly…

1, 3, or 11 Easy - Anyone can chant
3

ॐ पूर्णमदः पूर्णमिदं पूर्णात् पूर्णमुदच्यते। पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते। ॐ शान्त…

That is whole. This is whole. From the whole, the whole emerges. Taking the whole from the whole, o…

1 or 3 Easy - Anyone can chant
4

सर्वे भवन्तु सुखिनः। सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु। मा कश्चिद् दुःखभाग्भवेत्…

May all be happy. May all be free from illness. May all see what is auspicious. May none suffer. Om…

1, 3, or 11 Easy - Anyone can chant
5

लोकाः समस्ताः सुखिनो भवन्तु। ॐ शान्तिः शान्तिः शान्तिः॥

May all beings in all worlds be happy and free.

1 or 3 Easy - Anyone can chant
6

ॐ शान्तिः शान्तिः शान्तिः

Om — peace, peace, peace. The threefold repetition invokes peace in body (ādhibhautika), mind (ādhi…

3 Easy - Anyone can chant
Tips
  • Use Quick Mode when you have limited time
  • Full Pack is ideal for deep practice
  • Chant each mantra with devotion and understanding
  • Morning or evening is the best time
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