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Universal Wisdom

Forgiveness Frees the Forgiver

January 31, 2026

Forgiveness is not for the other person - it is for yourself. Holding resentment is like drinking poison and expecting the other to suffer.

Understanding the Wisdom

Forgiveness releases the burden we carry. It doesn't condone wrong actions; it frees us from their emotional grip.

Practice Today

Think of someone you need to forgive. Silently wish them well. Notice any lightness that arises in your own heart.

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