Teaching
Anxiety grows in vagueness and reduces when the next right duty becomes specific.
Meaning
The mind often circles the same fear because action is still undefined. Clarity of duty brings movement, and movement breaks mental stagnation.
Practical Application
When anxious, replace broad worry with a written next step. Define what must be done today, not what might happen months from now.
Source
Bhagavad Gita, Duty and steadiness themes
Attributed to: Sri Krishna