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Mantras
Beginner
Mantra Foundations (Beginner): Chant with Clarity & Confidence
A practical starter course: how mantra works, how to chant, japa counts, mala basics, and a 7-day routine you can repeat.
2 modules
6 lessons
60 min total
6 Languages
About This Course
This beginner course teaches a safe and structured way to start mantra chanting.
You will learn:
• What a mantra is (sound + breath + attention)
• How to chant with comfort and consistency
• Simple counts (11/21/54/108) and mala basics
• A 7-day starter routine you can repeat
Note: This is spiritual education and habit-building guidance. Avoid exaggerated claims; keep your practice steady and respectful.
Course Curriculum
2
Your Daily Practice
Start free lesson
This course includes
- 6 lessons
- Lifetime access
- Mobile friendly
- 6 languages