Mantras Beginner Premium Course

Build Your Daily Sadhana: 21-Day Guided Plan

A structured 21-day starter program with daily practice prompts, checklists, and reflection points that help chanting become a real habit.

3 modules
10 lessons
89 min total
6 Languages

About This Course

This guided course turns intention into rhythm over 21 days.

You will learn:
- How to create a realistic daily spiritual routine
- How to recover from missed days without guilt
- How to use short checklists and reflection prompts to stay consistent
- How to end the 21 days with a repeatable next-step plan

Course Curriculum

1

Week 1: Start Small

4 lessons

  • Day 1: Setup and Space

    7 mins
    Free Preview
    Start

  • Day 2: Breath and Posture

    8 mins
    Start

  • Day 3: Counts and Closure

    8 mins
    Start

  • Day 7: Review and Reset

    10 mins
    Start
2

Week 2: Deepen Gently

3 lessons

  • Day 8: Consistency Over Intensity

    8 mins
    Start

  • Day 10: Whisper and Mental Japa

    9 mins
    Start

  • Day 14: Midpoint Review

    10 mins
    Start
3

Week 3: Stabilize and Continue

3 lessons

  • Day 15: Intention and Gratitude

    8 mins
    Start

  • Day 18: Missed Days and Restarts

    9 mins
    Start

  • Day 21: Completion and the Next Cycle

    12 mins
    Start
Build Your Daily Sadhana: 21-Day Guided Plan
Start free lesson
This course includes
  • 10 lessons
  • Lifetime access
  • Mobile friendly
  • 6 languages